In-person and Telehealth sessions available at this time.
I provide counseling and therapy to individuals, couples, and families while focusing on addressing clients' individual needs and concerns and increasing positive experiences in their lives. A few of my focus areas include: anxiety, depression, communication skills, premarital counseling, trauma, narcissist abuse recovery, and divorce recovery.
I have personally experienced and witnessed the profound healing and growth that can happen from a therapeutic relationship. My approach as a therapist is one that is resilience and strengths based, and incorporates the latest evidence based research from positive psychology, neuroscience, and attachment theory to equip my clients to heal and thrive.
I have received training in Gottman Level 1 Couple’s Therapy, Affirmative Therapy, Sandtray Therapy, and I am an Ag Aware Provider. I offer teletherapy as an option to all clients that are not able to attend therapy in person.
When I am not at work, I can usually be found with my three wonderful children. We enjoy spending time doing most outdoor activities especially hiking and visiting my family’s farm to go fishing and catch up with relatives.
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